I provide individual and relationship therapy within a private, safe, and supportive relationship with a highly personalized approach tailored to each of my client's individual needs. For those individuals seeking therapy but who are currently unable to have sessions at my office, I accommodate by providing home visits, phone sessions, or skyping.
Treating depression and anxiety from:
Chronic Pain: Utilize pain management techniques and teach self hypnosis to help symptom reduction from pain from such illnesses as MS*Fibromyalgia*Chronic Migraines*Neck and Back Pain*Chronic Fatigue*RA*Lupus*.
Grief: Provide comfort, strength and grief counseling for adults who have lost a child, a spouse, a parent, a very close friend, or a partner.
Parenting: Encourage and support parents of children with special needs or behavioral problems by providing child develpment information, appropriate expectations and tools for more effective parenting.
Body Image: This issue is not about dieting. It is about assisting individuals who emotionally eat or starve themselves, go on and off diets, take pills or laxatives and have a distorted image of their bodies. If you hate the way you look, it is only natural that this will perpetuate the cycle. Therapy serves to help you uncover the beliefs that lead to the feelings that result in the behaviors around food and the distorted perspective of what you look like and what you need to look like in order to feel loved.
ADD: Teach tools and techniques to adults who have difficulty staying focused, concentrating, managing their time, thinking through impulsive behaviors, completing tasks and setting priorities. ADD is often dealt with as a problem of focus and distraction without addressing the impact all of these characteristics have on their personal and professional relationships.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.